This is whats up !!

http://youtu.be/HdT_oKderEs

THIS PLACE ABOUT TO BLOW !!

http://youtu.be/CFWX0hWCbng

Actually...this LIFE about to blooooowoowoow.

yeah boy !!  floating the San Marcos river tomorrow for the first time with 20 friends from work.

Like this new beat

http://www.youtube.com/watch?v=20y13UpFpss

Training

Excited for my 3rd Crossfit Class today.   Someone's gonna be in ridiculous shape by Dec 13  :-)

Vacation

Headed to corpus christie....everyday im shuffalin